Chlorophyll 25 mg rna 35mg and dna 3mg.
Broken cell wall chlorella side effects.
Chlorella is likely safe when taken by mouth short term up to 29 weeks.
Chlorella seems to be far more nutritious than its cousin.
Chlorella has many researched benefits including.
Within the supplement industry there are several techniques used for opening the cell wall.
The most common side effects include diarrhea nausea gas flatulence green.
This is again why you see chlorella supplements labeled as cracked cell wall chlorella side effects and precautions.
Cracked or broken cell wall chlorella accomplishes this through high or low pressure treatment.
Purebulk chlorella is referred to as broken cell wall algae the outer shell has been broken through use of a high pressure nozzle exposing the nutrient rich cytoplasm inside and a greater surface area of the fibrous outer shell thus enhancing the digestibility of this single celled nutritionally packed microalgae.
This fractures or fragments the outer layer so the inner nutrients are bioavailable.
Due to the detoxifying effect it is also important to start slowly and consult a doctor before using if any health condition is present.
So if you are buying chlorella supplements ensure you go for the cracked cell wall chlorella variety.
Chlorella is an algae it s green chlorella is a superfood and chlorella has its side effects.
The cell wall in this high quality chlorella has been broken down mechanically to aid digestibility.
Because chlorella has a hard cell wall that humans cannot digest you must take it as a supplement to reap its benefits.
Let s now take a look at the nutritional spectrum of chlorella.
Whereas spirulina has a mucopolysacharide cell wall that can be fully digested by humans raw as well as predatory animals chlorella has a cellulose cell wall so the nutrients cannot be absorbed by humans without first processing or cracking the cells.
It is important to find a quality chlorella supplement as low quality supplements may contain mercury or not have a cracked cell wall making them useless to the body.
In the 1960s scientists realized that it was totally impossible for humans to digest chlorella in its natural state due to its tough cell walls that encapsulate its beneficial nutrients.
And yes we suggest you keep one thing in mind chlorella s tough exterior walls are not easy to digest.
The main difference between spirulina and chlorella nutritionally is in the cell walls.