Bullworker Steel Bow Manual Pdf

Instructional guide broken into muscle groups and a complete 90 day transformation routine so you can accomplish your fitness goals and start to feel better look better and be better.

Bullworker steel bow manual pdf.

Take advantage of the fastest way to build strength using isometric exercise. Spiral bound steel bow manual quantity. The iso bow complements my bullworker x5. Bullworker pioneered portable home fitness devices and the 7 second.

Chest shoulders ensure elbows are parallel to the ground in front of your chest. 90 day money back guarantee and 5 year warranty. Workout programs are included. Steel bow all steel construction with comfortable contoured grips five interchangeable resistance springs instructional manual 90 day sit at home routine free carrying case non slip pad 5 year warranty start today risk free with our 90 day money back guarantee.

Familiarize yourself with what your steel bow can do for you. Here are my first impressions of the steel bow and bullworker in general. With the 3 different spring resistance levels i think the steel bow is adaptable to any fitness level. Make fitness simple and improve your quality of life.

Using a bullworker bow is surprisingly difficult actually. Lower abs and hip flexor. Steel bow exercises bow classic exercises iso bow exercises chest chest compression muscles engaged. Make offer 72 inch bullworker steel workout bow with power meter carrier sleeve included bullworker 36 portable exerciser gym with carrying case vintage.

Achieve total body fitness today. And an authorized distributor of bullworker. Bullworker has been helping people build strong capable bodies for over 50 years with portable isometric exercise equipment and iso motion routines. The workout manual is included to give illustrations and descriptions of the many possible movements.

Placing the steel bow on your non slip pad in front of your knees perform a crunch keeping arms still perform on each side seated lower ab raise both sides muscles engaged. I understand that there s a smaller version of the bullworker called a steel bow and it would be interesting to see how i could incorporate this into my workout routine watch this space. Get stronger muscles faster with one low impact portable fitness device. The black pad is used to stabilize the steel bow when in an inverted position for pushing down for the triceps as one example.